Why More Young South Africans Are Drinking Less Alcohol (And What They’re Choosing Instead)
Discover why more young South Africans are choosing to drink less alcohol and explore trendy, delicious alternatives you can easily make at home.

Discover why more young South Africans are choosing to drink less alcohol and explore trendy, delicious alternatives you can easily make at home.

If you’re looking for a dependable, high-impact dinner that delivers on flavor without requiring complicated techniques, this easy teriyaki chicken is a strong candidate. It’s fast, cost-efficient, and uses pantry staples to produce a glossy, balanced sauce that rivals most takeout versions. This recipe is particularly effective for weeknight cooking because it minimizes prep while…

There’s something deeply comforting about a pot of pap slowly steaming on the stove. It’s not flashy. It doesn’t try too hard. But in many homes across South Africa, pap is the heart of the table—the quiet anchor that brings everything together. Whether it’s served alongside a rich beef stew on a cold evening or…

A Slow Morning in a Fast World There’s something quietly luxurious about opening your fridge in the morning and finding breakfast already waiting for you. No rush. No stove. No stress. Just a chilled jar of creamy chia pudding layered with vibrant berries, ready to fuel your day. This berry chia pudding became a staple…

Learn how to make rich, creamy spinach at home with this easy recipe. Perfectly seasoned, silky, and never watery—this is the ultimate side dish for any meal.

This easy Eton Mess recipe is a classic British dessert made with whipped cream, fresh berries, and crisp meringue. A quick 15-minute dessert that looks elegant but tastes indulgent—perfect for summer, dinner parties, or last-minute sweet cravings.

Soft, fluffy amasi scones made from scratch using a traditional South African ingredient. Easy recipe, baking tips, and perfect results every time.

Some restaurants are built on trends. Others are built on something far more lasting—memory, resilience, and the kind of food that tells a story long before the first bite. Fresh Food with Thuladu is one of them. Where It All Began In 2015, founder Thuladu Mngadi made a decision that would change everything. After losing…

There’s something irresistibly comforting about a bowl of Thai green curry—rich, creamy coconut sauce infused with fragrant herbs, tender chicken, and just the right kick of spice. The best part? You don’t need a restaurant kitchen to make it. This easy Thai green chicken curry recipe brings bold, authentic flavors into your home with simple,…

Thai green curry is one of those dishes that feels restaurant-level but is surprisingly doable at home. The key flavor base comes from Thai green curry paste—fragrant, spicy, and herbaceous—balanced with creamy coconut milk. Here are a few easy variations you can try, depending on what you’re craving: 1. Classic Thai Green Chicken Curry Best…